|
體脂30.8
|
50.3 kg
Lost so far: 5.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 70.07g | Prot: 36.20g | Carbs: 166.13g.
Lunch: 白飯, 油爆蝦, 大成 泰式椒麻雞腿排, 家樂福 泰式涼拌青木瓜, 月亮蝦餅, 卜蜂 泰式綠咖喱雞, 蝦炒飯. Dinner: 炒高麗菜, 炒空心菜, 卜蜂 泰式綠咖喱雞, 油爆蝦, 糙米飯. Snacks/Other: 品客 (Pringles) 洋芋片, 明治 (Meiji) 38%巧克力雪糕, 木瓜, 蘋果（去皮）. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maggiecc37's Weight History
|