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leaner, stronger... if only weight went down too
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104.8 kg
Lost so far: 15.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2010:
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1272 kcal
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Fat: 57.83g | Prot: 46.60g | Carbs: 152.57g.
Breakfast: pineapple chunks. Lunch: garlic pickles, mustard potato salad, Turkey and Swiss sandwich. Dinner: fritos, Bananas, Coffee Ice Cream. more...
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3308 kcal
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Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
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Losing 0.1 kg a Week
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AldathaTe's Weight History
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