Weigh In record (no journal entry) for 10 May 2020
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76 kg
Lost so far: 10.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 30.07g | Prot: 34.40g | Carbs: 90.20g.
Dinner: بيتزا الجبن ذو العجينة السميكة. more...
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Losing 0.4 kg a Week
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صمود ٢٠١٣'s Weight History
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