Arika wulandari's Journal, 10 May 20

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Weigh In record (no journal entry) for 10 May 2020

46.5 kg Lost so far: 12.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:

890 kcal

Fat: 14.90g | Prot: 42.63g | Carbs: 141.79g. Breakfast: Pisang. Dinner: Otak-Otak, Ikan Tenggiri, Kem Chicks Sayur Toge, Tahu, Tempe, Pepaya, Nasi Merah, Putih Telur Matang. Snacks/Other: Regal Marie. more...

1140 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 87.5 kg a Week

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Arika wulandari's Weight History

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Arika wulandari's Journal, 10 May 20

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Arika wulandari's Weight History