Weigh In record (no journal entry) for 16 May 2013
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50 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 28.02g | Prot: 59.42g | Carbs: 133.26g.
Breakfast: Leche Deslactosada Light, Special K Tentación Frutal. Lunch: Queso Panela, Crema, Calabaza, Sopa de Pollo con Fideos, Pechuga de Pollo, Tortilla de Maíz. Dinner: Salchicha de Pavo, Bolillo. Snacks/Other: Azúcar Morena, Mangos. more...
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1270 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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misskalorie's Weight History
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