imey_code2's Journal, 10 May 20

imey_code2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2020

42.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:

2210 kcal

Fat: 42.68g | Prot: 206.43g | Carbs: 262.44g. Lunch: Jambu Biji, Kedondong, Jeruk, Dymatize Nutrition Iso100 Whey Protein Isolate. Dinner: Putih Telur Matang, Sawi Dimasak (dari Segar), Nasi Merah (Butir-Sedang, Dimasak), Dada Ayam. more...

1677 kcal

Exercise: Gym - 1 hour and 11 minutes, Apple Health - 22 hours and 49 minutes. more...

Gaining 4.9 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

imey_code2's Weight History

View Complete History

imey_code2's Journal, 10 May 20

Submit a Comment

imey_code2's Weight History