Weigh In record (no journal entry) for 10 May 2020
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66.4 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 31.80g | Prot: 50.97g | Carbs: 168.39g.
Breakfast: Crastan Orzo Pupo, Conad Fette Biscottate Integrali, Parmalat Latte Parzialmente Scremato. Lunch: Lattuga a Foglia Verde, Ragù, Pasta Fresca (Cotta). Dinner: Mela, Bieta Lessa, Salsiccia di Maiale Fresca. Snacks/Other: Chiquita Banana. more...
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1722 kcal
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Exercise:
Reading - 1 hour and 20 minutes, Walking (slow) - 3/kph - 5 minutes, Cooking - 5 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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trovatelovoi's Weight History
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