Weigh In record (no journal entry) for 10 May 2020
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 49.91g | Prot: 58.91g | Carbs: 98.18g.
Breakfast: Chicken Nugget, Chicken Nugget, So Good Chicken Karage, Bimoli Minyak Goreng, Telur Dadar, Nasi Putih. Dinner: Pepaya, Pepaya, Dada Ayam. more...
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Gaining 1.8 kg a Week
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