alhamdulillah akhirnya 55kilo!🙌 semoga gak yoyo, semangat semuanya!!
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55 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 20.75g | Prot: 51.48g | Carbs: 237.42g.
Breakfast: Pudding, Date, Banana, Herbalife Nutritional Shake Mix. Dinner: White Rice, Chicken Chili. Snacks/Other: Orange. more...
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Losing 3.5 kg a Week
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hilwaadiba's Weight History
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