hilwaadiba's Journal, 10 May 20

alhamdulillah akhirnya 55kilo!🙌 semoga gak yoyo, semangat semuanya!!
55 kg Lost so far: 4 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:
1309 kcal Fat: 20.75g | Prot: 51.48g | Carbs: 237.42g.   Breakfast: Pudding, Date, Banana, Herbalife Nutritional Shake Mix. Dinner: White Rice, Chicken Chili. Snacks/Other: Orange. more...
Losing 3.5 kg a Week

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hilwaadiba's Weight History


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