Weigh In record (no journal entry) for 10 May 2020
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62 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 40.52g | Prot: 57.24g | Carbs: 88.28g.
Breakfast: Bakso Daging Sapi, Tahu Goreng, Telur Rebus Lunak, Quaker Instant Oatmeal. Dinner: Telur Ikan, Ikan Kembung, Labu Dimasak, Tumis Kangkung, Tahu, Daun Singkong, Kurma, Pepaya. Snacks/Other: Wall's Populaire. more...
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Losing 0.7 kg a Week
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riskaardani_'s Weight History
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