Weigh In record (no journal entry) for 16 May 2013
|
58.5 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 22.95g | Prot: 57.94g | Carbs: 99.42g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds), Egg, Oscar Mayer Lower Sodium Bacon. Lunch: Nutiva Chia Seed, Nutiva Organic Hemp Protein Hi-Fiber, Lean Cuisine Culinary Collection Sweet & Sour Chicken. Snacks/Other: Chicken of the Sea Premium Light Tuna in Water, Eating Right Spring Mix Salad Greens, T. Marzetti Simply Dressed Pomegranate Salad Dressing, Nabisco Brown Rice Triscuit. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|