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kleo❤️
Journal
10 May 20
kleo❤️'s Journal, 10 May 20
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Weigh In record (no journal entry) for 10 May 2020
68 kg
Lost so far:
6.4 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2020:
1158 kcal
Fat: 73.98g | Prot: 75.41g | Carbs: 46.16g.
Breakfast:
A Vaca que ri Queijo Fundido, Ovo Mexido.
Lunch:
Auchan Couve Flor Congelada , Brócolos Cozidos (de Bróculos Congelados), Carne de Vaca Picada.
Dinner:
Madalena.
more...
1871 kcal
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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kleo❤️'s Weight History
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