kleo❤️'s Journal, 10 May 20

Weigh In record (no journal entry) for 10 May 2020
68 kg Lost so far: 6.4 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:
1158 kcal Fat: 73.98g | Prot: 75.41g | Carbs: 46.16g.   Breakfast: A Vaca que ri Queijo Fundido,  Ovo Mexido. Lunch: Auchan Couve Flor Congelada ,  Brócolos Cozidos (de Bróculos Congelados), Carne de Vaca Picada. Dinner: Madalena. more...
1871 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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kleo❤️'s Weight History


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