Weigh In record (no journal entry) for 10 May 2020
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 19.51g | Prot: 65.33g | Carbs: 124.04g.
Breakfast: Herbalife Shake, Kurma, Milo Milo Sachet . Dinner: Kacang Panjang Hijau, Ikan Salmon Panggang, Nasi Putih. Snacks/Other: Kurma, Pepaya Muda. more...
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Losing 2.8 kg a Week
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vikaanada's Weight History
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