Weigh In record (no journal entry) for 10 May 2020
|
85 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 19.11g | Prot: 33.80g | Carbs: 85.80g.
Lunch: Pisang, Kuah/Kaldu Ayam (Kalengan), Ikan Cakalang. Dinner: Energen Sereal Coklat, Saus Tomat, Ikan. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imranyanti's Weight History
|