Weigh In record (no journal entry) for 10 May 2020
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62.5 kg
Lost so far: 14.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 68.79g | Prot: 45.60g | Carbs: 294.80g.
Breakfast: Energen Kacang Hijau, Telur, Indomie Mi Goreng. Dinner: Kerupuk Beras, Kerupuk Makanan Ringan, Telur Asin, Telur Dadar, Nasi Putih, Kurma, Brownies, Sasa Santan Kelapa, Telur Asin, Nasi Putih, Telur Dadar. more...
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Gaining 0.4 kg a Week
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joohoney_'s Weight History
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