Weigh In record (no journal entry) for 10 May 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 42.99g | Prot: 62.53g | Carbs: 98.56g.
Breakfast: 蘋果, 牛奶, 黑咖啡, 7-11 茶葉蛋. Lunch: 虱目魚丸, 好菇道 鴻喜菇, 雞蛋（整個）, Kirkland 玉米粒, 四季豆, 鮭魚, 白飯. Dinner: 苦茶油, 水煮蛋, 芭樂, 小番茄（葡萄形狀）. more...
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Losing 0.7 kg a Week
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doris8023's Weight History
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