Weigh In record (no journal entry) for 10 May 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 33.63g | Prot: 37.96g | Carbs: 236.58g.
Lunch: Potato French Fries, Pork Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Wendy's Chocolate Frosty (Junior), Barq's Root Beer (Can), Chocolate Sponge Cake with Icing. Snacks/Other: Ritz Crackers - Fresh Stack, Pennsylvania Dutch Birch Beer. more...
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steady weight
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dettalwright's Weight History
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