RATOBA's Journal, 10 May 20

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Weigh In record (no journal entry) for 10 May 2020

85.4 kg Lost so far: 2.6 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:

944 kcal

Fat: 53.03g | Prot: 47.02g | Carbs: 69.85g. Breakfast: Doña Tota Gordita de Chicharrón Crujiente, Café con Leche. Lunch: Café con Leche, Pan de Plátano (con Margarina). more...

2493 kcal

Exercise: Swimming (moderate) - 45 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...

Losing 7.7 kg a Week

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RATOBA's Weight History

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RATOBA's Journal, 10 May 20

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RATOBA's Weight History