Weigh In record (no journal entry) for 10 May 2020
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108.3 kg
Lost so far: 9.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 115.41g | Prot: 106.95g | Carbs: 145.38g.
Breakfast: Egg, Great Value 100% Liquid Egg Whites, Tillamook Medium Cheddar Cheese Sliced, Hormel Black Label Bacon Thick Slices, Coffee-Mate Natural Bliss Caramel Coffee Creamer, Coffee (Espresso Brewed). Dinner: Papa Murphy's Pizza Papa’s Favorite Original Crust Pizza (Family), Sam's Club Italian Meatballs. Snacks/Other: Skippy Creamy Peanut Butter, Hershey's Special Dark Chocolate Chips, Noosa Pumpkin Yoghurt. more...
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Gaining 1.3 kg a Week
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Bertamusprime's Weight History
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