Weigh In record (no journal entry) for 10 May 2020
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58.5 kg
Lost so far: 2.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 18.93g | Prot: 29.94g | Carbs: 80.27g.
Breakfast: Ev Yapımı Yoğurt, Eti Lifalif Yulaf Ezmesi. Dinner: Domatesli Bulgur Pilavı, Mercimek Çorbası, Etli Kuru Fasulye. more...
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Losing 0.7 kg a Week
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edakargi3's Weight History
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