Weigh In record (no journal entry) for 11 May 2020
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69 kg
Lost so far: 1.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 37.05g | Prot: 71.77g | Carbs: 45.02g.
Lunch: Pork Roast (Lean and Fat Eaten), Nasi Putih. more...
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Losing 1.0 kg a Week
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christy_melisa's Weight History
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