Weigh In record (no journal entry) for 10 May 2020
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85 kg
Lost so far: 2.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 85.75g | Prot: 49.12g | Carbs: 222.66g.
Breakfast: Çilek, Ekler. Dinner: Fıstıklı Baklava, Bulgur Pilavı, Hurma, Tam Yağlı Sade Yoğurt, Ramazan Pidesi, Taze Fasulye. Snacks/Other: Erikler. more...
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Gaining 0.6 kg a Week
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çakılito's Weight History
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