Weigh In record (no journal entry) for 11 May 2020
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92 kg
Lost so far: 33 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 21.63g | Prot: 31.09g | Carbs: 78.71g.
Breakfast: Kastengel, Jambu Biji, Jus Jeruk Nipis. Dinner: Kastengel, Buah Anggur, Pepaya, Sambal Goreng Kentang, Tahu Kukus, Superindo Kerupuk Kemplang Panggang, Bakso Daging Sapi. more...
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Losing 0.3 kg a Week
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kuncoroharimurti's Weight History
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