Weigh In record (no journal entry) for 11 May 2020
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 27.03g | Prot: 19.50g | Carbs: 50.92g.
Breakfast: Putih Telur Matang, Cap Cay Kuah. Dinner: Tumis Kangkung, Nasi Putih, Telur Rebus. Snacks/Other: Pepaya. more...
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steady weight
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