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1 MEI 2020
ternyata milo campur energen gk cocok 😅 yaa syudahlah moga puasanya lancarr gengs 😇
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 16.82g | Prot: 33.88g | Carbs: 142.39g.
Breakfast: Pepaya Muda, Energen Cereal Drink Vanilla Flavor, Milo Milo Sachet . Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Ikan Salmon Panggang . Snacks/Other: Kurma. more...
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steady weight
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vikaanada's Weight History
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