Weigh In record (no journal entry) for 11 May 2020
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 29.59g | Prot: 30.13g | Carbs: 161.03g.
Breakfast: Almonds, Pear, Herbalife NRG, Green Tea. Lunch: ABC Kopi Susu, Indomaret Jamur Kuping, Nasi Putih. Dinner: Tropicana Slim Sweetener Classic, Nestle Bear Brand Milk, Nescafe Classic, Boiled Egg, Indomie Rasa Soto Mie. more...
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Losing 1.4 kg a Week
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nancywisher's Weight History
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