Weigh In record (no journal entry) for 11 May 2020
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82.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 10.57g | Prot: 12.53g | Carbs: 1.12g.
Breakfast: Telur Rebus. more...
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Gaining 0.7 kg a Week
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