edwini21's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
500 kcal Fat: 14.44g | Prot: 31.56g | Carbs: 62.06g.   Breakfast:  Sambal Goreng,  Terong Goreng,  Ikan Mujair Goreng,  Nasi Putih. Lunch:  Tempe Goreng,  Tahu Goreng,  Tumis Kangkung,  Pepaya. more...
Gaining 2.1 kg a Week

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edwini21's Weight History


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