Weigh In record (no journal entry) for 10 May 2020
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66 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 50.85g | Prot: 50.39g | Carbs: 158.41g.
Lunch: Salsa de Espagueti sin Carne, Nestlé Sahne-Nuss (30g), Agua de Piedra Brazo de Reina , Café, Vino Merlot, Salsa de Pesto, Pasta Fresca. Snacks/Other: Toledo Jamon Serrano, San Jorge Salame Italiano, Colun Queso Gouda Laminado. more...
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steady weight
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vale chavez's Weight History
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