Weigh In record (no journal entry) for 11 May 2020
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 27.21g | Prot: 67.16g | Carbs: 126.41g.
Breakfast: Nasi Putih, Tahu Goreng, Sawi Dimasak (dari Segar), Otak-Otak. Dinner: So Good Bakso Sapi, Kem Chicks Sayur Toge, Rempeyek, Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Nasi Putih. Snacks/Other: Cireng, Cireng, Melon. more...
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Gaining 0.4 kg a Week
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neng pupuj's Weight History
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