Weigh In record (no journal entry) for 11 May 2020
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 21.39g | Prot: 47.12g | Carbs: 107.74g.
Breakfast: Nasi Putih, Bimoli Minyak Goreng, Wortel, Tahu. Lunch: Kentang (Daging, dengan Garam, Direbus), Dada Ayam. Dinner: Ubi Jalar (Manis). Snacks/Other: Kue Bolu, Melon, Cappuccino. more...
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Losing 1.4 kg a Week
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winnievelia's Weight History
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