Weigh In record (no journal entry) for 11 May 2020
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55.6 kg
Lost so far: 0.2 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 71.26g | Prot: 48.22g | Carbs: 87.50g.
Breakfast: 苦茶油, 水煮蛋, 黑咖啡, 牛奶. Lunch: 全家 小滷青蔬, 光泉 無糖豆漿. Dinner: 杏鲍菇, 水蓮, 苦茶油, 高麗菜, 煎餃. Snacks/Other: 小番茄（葡萄形狀）, 芭樂. more...
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Losing 4.9 kg a Week
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doris8023's Weight History
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