Weigh In record (no journal entry) for 11 May 2020
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 64.78g | Prot: 60.54g | Carbs: 145.94g.
Breakfast: Чай с Медом, Геркулесовая Каша на Молоке. Lunch: Голубцы. Dinner: Сливы, Зенченко Сметана 15%, Творог, ИП Цой Лаваш Фитнес. Snacks/Other: Цикорий с Молоком. more...
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Losing 0.2 kg a Week
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veramiledi1's Weight History
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