Shitaapilla's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

66.4 kg Lost so far: 7.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

880 kcal

Fat: 31.47g | Prot: 30.66g | Carbs: 122.51g. Lunch: Mie Ayam. Snacks/Other: Chocolate Sponge Cake, Fitbar Chocolate, Yummy Strawberry Yoghurt, Watermelon. more...

1931 kcal

Exercise: Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Shitaapilla's Weight History

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Shitaapilla's Journal, 11 May 20

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Shitaapilla's Weight History