Weigh In record (no journal entry) for 11 May 2020
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44 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 25.08g | Prot: 34.77g | Carbs: 88.30g.
Breakfast: Telur Dadar, Sari Roti Roti Tawar Gandum (2), Gula Pasir, Nestle Coffee-Mate, Indocafe Original Blend. Lunch: ABC Sardines dalam Saus Tomat, Cap Cay Kuah, Telur Dadar, Nasi Merah. Dinner: Nasi Merah. more...
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Losing 1.4 kg a Week
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lydiaangelina2323's Weight History
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