Weigh In record (no journal entry) for 11 May 2020
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89.2 kg
Lost so far: 8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 114.08g | Prot: 55.95g | Carbs: 107.94g.
Breakfast: Aqua Air Mineral. Lunch: ABC Saus Sambal , Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Donat Dilapisi Coklat, Bakwan, Sambal Goreng, Opor Ayam, Nasi Putih. more...
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Losing 1.8 kg a Week
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indrietasari's Weight History
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