ZimbaLon's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

93.1 kg Lost so far: 16.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

1067 kcal

Fat: 26.84g | Prot: 87.18g | Carbs: 114.84g. Breakfast: Mixed Vegetable Medley, Brown Basmati Rice, Tomato & Chilli Pasta Sauce, Diced Onion, Sainsbury's Chicken Breast Fillets. Snacks/Other: Crunchy Peanut Butter, Sainsbury's Medium Wholemeal Bread, Crunchy Peanut Butter, Sainsbury's Medium Wholemeal Bread. more...

2283 kcal

Exercise: Resting - 17 hours and 34 minutes, Sleeping - 6 hours and 26 minutes. more...

steady weight

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ZimbaLon's Journal, 11 May 20

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ZimbaLon's Weight History