Weigh In record (no journal entry) for 08 May 2020
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74.2 kg
Lost so far: 1.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 41.74g | Prot: 86.87g | Carbs: 221.98g.
Breakfast: Cumi Kukus atau Rebus , Telur Asin, Nasi Putih. Dinner: Kue Coklat (dengan Campuran Coklat), Telur Ceplok, Nasi Putih, Cumi-cumi. more...
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Losing 9.1 kg a Week
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cacazzxx's Weight History
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