Weigh In record (no journal entry) for 11 May 2020
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 45.93g | Prot: 56.84g | Carbs: 89.96g.
Lunch: 7-11 石安牧場溏心蛋, 炒青椒, 韭菜花, 元廚 油雞腿, 叉燒肉, 燒鴨, 白飯. Dinner: 炸雞（加麵包糠）, 木盆 燒烤牛肉沙拉. Snacks/Other: 蜂蜜水, 拿坡里 重乳酪蛋糕. more...
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Losing 1.4 kg a Week
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qooa123456's Weight History
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