KonfetaSladkaya's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

82 kg Lost so far: 14 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

1082 kcal

Fat: 78.74g | Prot: 49.09g | Carbs: 45.04g. Breakfast: Владимирский Стандарт Колбаса Дворянская, Омлет с Молоком, Меридиан Нерка Слабосоленая, Белый Хлеб (Уменьшеные Калории). Lunch: Окей Свиная Шея, Окей Свиная Шея, Лаваш Тонкий. more...

861 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour, Apple Health - 23 hours. more...

Losing 1.2 kg a Week

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KonfetaSladkaya's Journal, 11 May 20

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KonfetaSladkaya's Weight History