Arika wulandari's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

46.4 kg Lost so far: 12.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

453 kcal

Fat: 3.92g | Prot: 22.57g | Carbs: 88.76g. Breakfast: Sunpride Banana. Dinner: Jamur, Bayam, Putih Telur Matang, Nasi Merah, Pepaya. Snacks/Other: Roti Gandum Panggang, Biokul Yogurt Blueberry. more...

1137 kcal

Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...

Losing 0.7 kg a Week

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Arika wulandari's Weight History

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Arika wulandari's Journal, 11 May 20

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Arika wulandari's Weight History