Kathleya Rosadi's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

72 kg Lost so far: 8.6 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

1420 kcal

Fat: 38.65g | Prot: 54.05g | Carbs: 227.00g. Breakfast: Fresh Lime Juice. Lunch: Papaya, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Dinner: Cooked Potato with Sauce, Tempeh (Cooked), Shrimp, Nasi Putih. Snacks/Other: Mango, Sticky Rice. more...

2027 kcal

Exercise: Sleeping - 8 hours, Resting - 13 hours and 23 minutes, Cleaning - 1 hour, Cooking - 1 hour and 37 minutes. more...

steady weight

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Kathleya Rosadi's Weight History

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Kathleya Rosadi's Journal, 11 May 20

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Kathleya Rosadi's Weight History