Jaaaaa, so Muttertagskuchen schmeckt. 😅
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 61.79g | Prot: 113.56g | Carbs: 177.10g.
Breakfast: Banane, Heidelbeeren, Äpfel, Ahornsirup, Naturjoghurt. Lunch: Rotkohl, Semmelknödel, Rehragout. Dinner: Gut & Günstig Kräuter Dressing, Tomaten, Salami, Lollo Rosso. Snacks/Other: Storck Riesen, IronMaxx Protein 90 Cookies And Cream, Rührkuchen. more...
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Gaining 4.9 kg a Week
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