Weigh In record (no journal entry) for 14 October 2010
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87.6 kg
Lost so far: 2.9 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2010:
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845 kcal
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Fat: 25.41g | Prot: 37.76g | Carbs: 139.23g.
Breakfast: nectarines, bananas. Lunch: Olive oil, Tomato, Sweet red pepper, Butternut Winter Squash. Dinner: Eggplant. Snacks/Other: Total 0% Greek Yogurt, No-stir peanut butter creamy, Almond vanilla milk, No Calorie Sweetener Packets. more...
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Gaining 6.0 kg a Week
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wantfitin's Weight History
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