Weigh In record (no journal entry) for 11 May 2020
|
81.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 29.10g | Prot: 39.62g | Carbs: 171.25g.
Breakfast: Weißes Weizenmehl (Allzweck), Milch 1,5%, Zentis Sauerkirsche 50% Weniger Zucker , Nutella Nutella, Ei. Lunch: DM Bio Kokosöl, Zucker, Milch 1,5%, Ei, Aldi Bio Dinkelvollkornmehl, Banane. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mareiki91's Weight History
|