Weigh In record (no journal entry) for 11 May 2020
|
81.7 kg
Lost so far: 1.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1791 kcal
|
Fat: 44.46g | Prot: 145.64g | Carbs: 202.83g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Bonduelle Rucola, Milbona Skyrella, Certossa Gallette di Mais Bio Organic, Aia Fettine di Fesa di Tacchino. Dinner: Kinder Pinguì, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Esselunga Uova. Snacks/Other: Milbona Dessert Proteico al Cioccolato. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|