Isabella M H's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020

71.1 kg Lost so far: 0 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

355 kcal

Fat: 3.62g | Prot: 9.99g | Carbs: 74.24g. Dinner: Pronas Kornet Daging Sapi, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pepaya. more...

1956 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Isabella M H's Weight History