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Isabella M H
Journal
11 May 20
Isabella M H's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
71.1 kg
Lost so far:
0 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
355 kcal
Fat: 3.62g | Prot: 9.99g | Carbs: 74.24g.
Dinner:
Pronas Kornet Daging Sapi, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pepaya.
more...
1956 kcal
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Isabella M H's Weight History
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