Weigh In record (no journal entry) for 11 May 2020
|
55.6 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 41.18g | Prot: 53.73g | Carbs: 73.65g.
Breakfast: Aldi Dinkelsemmel, Dulano Schwarzwälder Schinken, Thermomix Erdbeer-Rhabarber-Konfitüre, Frau Antje Butter. Lunch: BulgarConserv Перец Фаршированный Мясом и Рисом. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Teddy1974's Weight History
|