vionnaaa's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
54 kg Lost so far: 0.1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
1174 kcal Fat: 51.99g | Prot: 39.25g | Carbs: 143.67g.   Breakfast:  Cabai Merah atau Rawit,  Petai, Sunco Minyak Goreng,  Jagung Manis Kuning,  Ikan Asin,  Cabai Merah atau Rawit, ABC Kecap Manis, Tempe Kukus, Kue Selai Kacang. Dinner:  Rempeyek,  Jengkol,  Sambal Goreng,  Nasi Putih, Udang Goreng, Bakso Daging Sapi. more...
1537 kcal Exercise: workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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vionnaaa's Weight History


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