Weigh In record (no journal entry) for 11 May 2020
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56.1 kg
Lost so far: 8.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 55.68g | Prot: 51.81g | Carbs: 117.50g.
Breakfast: Бельгийские Вафли, Gutfried Hähnchenbrust Mango, Gut & Günstig Vollkorn Toast, Кофе, Авокадо, Aldi Kondensmilch 4%. Lunch: Dovgan Gezuckerte Kondensmilch, Cucina Ricotta, Творог 9%, Кофе, Aldi Kondensmilch 4%, Пицца Домашняя. Dinner: Квашеная Капуста, Alpenhain Leckerbissen Back-Camembert Minis, Жареная Картошка. Snacks/Other: McVities Digestive, Кофе, Aldi Kondensmilch 4%, Морковь. more...
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Gaining 4.9 kg a Week
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